Nov 30, 2007 |
Use Your Microwave Safely
Learn more about safe use of your microwave in this new article from the US Food and Drug Administration (FDA). Also in PDF format (488KB). |
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Nov 28, 2007 |
Eating Beans Helps Lower Cholesterol
Consuming as little as 1/2 cup cooked dry pinto beans every day helped lower total cholesterol in volunteers, reports a study by USDA's Agricultural Research Service. |
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Nov 14, 2007 |
"Good for You" Healthy Snacks
Garbanzos, lentils, and dry peas and beans can make crunchy, great-tasting low-salt, cholesterol free snacks. Read about a new USDA-ARS and Washington State University process. |
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Nov 07, 2007 |
Countdown to Thanksgiving
As "Turkey Day" approaches, check out a few simple steps, from USDA's Food Safety and Inspection Service (FSIS), to ensure a delicious and a safe meal for everyone. |
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Nov 02, 2007 |
Do Food Labels Make a Difference?
In the latest "Amber Waves", USDA Economic Research Service looks at economics behind food labeling and the influences on consumers’ food choices. Or listen to a podcast. |
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Nov 02, 2007 |
November - American Diabetes Month
Learn 4 steps to control diabetes. For life. From the National Diabetes Education Program (NDEP). Or check out all of the NDEP's Free publications. |
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Oct 31, 2007 |
Halloween Safety Tips for Parents
Keep tricks and treats safe on Halloween. Check out tips from the Food and Drug Administration and Consumer Product Safety Commission. |
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Oct 25, 2007 |
MyPyramid Plan for Moms
A brand new section of MyPyramid.gov is designed for your special nutritional needs when pregnant or breastfeeding. It has advice to help you and your baby stay healthy. |
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Oct 21, 2007 |
October -- Spina Bifida Awareness Month
Folic acid is a B vitamin that can reduce the risk for spina bifida. Learn more about folic acid, how to get enough each day, and where to find free education materials. |
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Oct 21, 2007 |
Schools Making Progress in Decreasing Junk Food and Promoting Physical Activity
A CDC study sees considerable improvements in policies and programs to promote the health and safety of students in US schools...but more progress is needed... |
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Oct 11, 2007 |
Guava's Nutritional Value Studied
USDA Agricultural Research Service (ARS) and Thai scientists have found guava fruit high in antioxidants—joining other antioxidant-rich foods such as blueberries, black beans and broccoli. |
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Oct 04, 2007 |
Breast Cancer Awareness Month, 2007
Obesity increases the risk of breast cancer in postmenopausal women. Learn how to reduce your risk. Also find out how obesity is a risk for other cancers. |
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Oct 04, 2007 |
Vote for School Lunch!
National School Lunch Week, October 15-19, 2007. Find out more about this USDA Food and Nutrition Service program that serves over 30 million school children every day. |
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Sep 13, 2007 |
"Know your numbers - Know your risk - Give yourself some TLC"
September 2007 - National Cholesterol Education Month. Explore a variety of resources to help reduce your risk for heart disease. |
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Sep 12, 2007 |
Benefits of America's Favorite Vegetable
USDA research is finding that some potato varieties are full of beneficial compounds called “phytochemicals.” Check out the research and then find out more about including potatoes in your diet. |
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Sep 12, 2007 |
Explore with Fruits and Vegetables!
Americans enjoy food from all over the world...but you don't have to travel to try these foods. Create a world of flavors in your kitchen - download recipe cards (PDF|2.6 MB). |
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Sep 09, 2007 |
Food Labeling Public Hearing Webcast
A Food and Drug Administration (FDA) hearing was held on September 10-11, 2007 on the use of symbols to communicate nutrition information on food labels. Listen to the archived Webcast. |
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Sep 05, 2007 |
Your Family's Health is in Your Hands!
September - National Food Safety Education Month - check out simple steps to prevent foodborne illness and protect your family. To learn more, visit www.foodsafety.gov. |
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Sep 05, 2007 |
Time Is Money. . .and Dinner!
A USDA Economic Research Service analysis compared the effect of time commitments versus income on food preparation. Read more interesting findings, including time spent by women versus men... |
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Aug 16, 2007 |
Link Between Sleep Patterns and Obesity?
Extensive video gaming, disruption of sleep patterns, circadian rhythms... and obesity. Read about USDA research that is asking, "Is there a connection?" |
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Aug 13, 2007 |
Soft Drinks and Metabolic Syndrome
Middle-aged and drink more than one soft-drink/day? You may have a more than 40% greater rate for having or developing metabolic syndrome. Read more or listen to an audio report (MP3) from NIH Radio. |
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Aug 13, 2007 |
FDA Warning On "Red Yeast Rice Products"
Consumers are warned not to use 3 red yeast rice products promoted/sold on Web sites as dietary supplements for treating high cholesterol - they may be harmful to health. |
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Aug 06, 2007 |
Vitamin K in a Healthy Lifestyle
Read about ongoing research related to this essential vitamin. (Also in Spanish) Or check out a list (PDF) of Vitamin K in common foods from the USDA Nutrient Data Laboratory. |
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Jul 25, 2007 |
Recall of Canned Meat Expands
Find a list of the canned meat products from a Georgia firm that have been recalled due to the possibility they may contain Clostridium botulinum, a dangerous health hazard. |
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Jul 24, 2007 |
Nutrition.gov Featured on TV
See video of a recent television news story about the variety of information you can find here on the Nutrition.gov website. |
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Jul 16, 2007 |
Initiative Encourages Healthier Choices
To encourage healthy food choices and lifestyles among low income families, USDA’s Food and Nutrition Service has launched “Loving Your Family, Feeding Their Future: Nutrition Education through the Food Stamp Program." |
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Jun 28, 2007 |
Improve Your Health While Enjoying the Season’s Colorful Produce
Summer is going fast but it's still a great time to enjoy fresh, tasty produce at its peak! Get new ideas and tips from CDC to add "color" to your plate. |
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Jun 28, 2007 |
Barbecue Safely All Summer
Cooking outdoors this summer? Find simple guidelines for gilling food safely from the USDA Food Safety and Inspection Service (FSIS). |
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Jun 21, 2007 |
Not All Antioxidants Are Created Equal
Eating fruits, including berries, could boost levels of antioxidants in our blood and lower risk of chronic. Read more from the USDA Agricultural Research Service (ARS). |
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Jun 04, 2007 |
Tips for a Healthy Life for Men
Focus on Men's Health throughout June, and all year round...learn more about living healthier, starting with tips from CDC. |
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Jun 04, 2007 |
Insidious Consumption
Find out surprising factors that influence what we eat and how much in a new USDA Economic Research Service (ERS) article. You can also listen online (MP3) or download a podcast. |
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Jun 04, 2007 |
Outdoor Eating Food Safety Tips
Protect yourself, your family, and friends from foodborne illness. Keep in mind these tips from the FDA when preparing, storing, and cooking food for picnics and barbecues. |
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May 14, 2007 |
May is Osteoporosis Awareness Month
Choose from numerous fact sheets to learn more about this bone thief disease, at the NIH Osteoporosis and Related Bone Diseases ~ National Resource Center. |
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May 07, 2007 |
Prevent and Control High Blood Pressure: Mission Possible
May is National High Blood Pressure Education Month. Check out NHLBI fact sheets for yourself and to share with others. |
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Apr 28, 2007 |
Weight Loss Study Focuses on Dairy Foods
The relationship between low-fat dairy foods and weight loss is being studied by USDA Agricultural Research Service (ARS) scientists - read more. Then check out milk group tips from MyPyramid. |
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Apr 28, 2007 |
Healthy Heart Handbook for Women '07
This handbook provides the most recent information on women's heart disease and practical suggestions for reducing your own risk. Download a copy (PDF|2.7 MB) or order a hardcopy for Mothers' Day. |
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Apr 19, 2007 |
Ground Beef Calculator Tallies Nutrients
No math needed! With an online program from USDA, the Ground Beef Calculator, quickly and easily find out the nutrient profile of ground beef products, including fat levels from 5% to 30%. |
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Apr 03, 2007 |
What do Americans Eat for Breakfast?
A new "Dietary Data at a Glance - Breakfast in America" factsheet (PDF|346 KB), by USDA's Food Surveys Research Group, summarizes 2001-2002 data about breakfast consumption. |
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Apr 03, 2007 |
*Updated* MyPyramid Plan
Want to know the amount of each food group you need daily? Check out the new feature of at MyPyramid to customize a healthy food guide just for you. |
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Mar 16, 2007 |
Fruits & Veggies—More Matters™
More than "5 A Day"? Yes! Check out a new health initiative to help you and your family get "more" healthy and delicious fruits and veggies every day. |
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Mar 14, 2007 |
Veggies Reinvented
Americans just aren’t eating their veggies. Find out how the USDA Agricultural Research Service is working to make the nation’s veggie-crunching goals more reachable - with better flavor and nutrient content. |
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Mar 02, 2007 |
Celebrate National Nutrition Month®
Check out Weight-loss and Nutrition Myths from the Weight-control Information Network (WIN) to help meet this year's goal of "100% Fad Free." |
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Mar 02, 2007 |
National School Breakfast Week, March 5-9
Don't forget the importance of breakfast to the health and learning of school children everywhere. The National School Breakfast Program, Food and Nutrition Service, USDA. |
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Feb 26, 2007 |
National Eating Disorders Week
February 23 - March 3, 2007 Find out the latest news, and more, about eating disorders and what you can do to help from MedlinePlus, National Library of Medicine. |
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Feb 15, 2007 |
Fresh Offerings from ARS Peach Breeders
Two new freestone peach varieties - Early AugustPrince and AugustPrince - have been developed by USDA. Read more about these healthy and delicious fruits, and look forward to summer! |
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Feb 02, 2007 |
February is American Heart Month
Almost 700,000 Americans die of heart disease every year. A healthy diet and lifestyle are the best weapons you have to fight heart disease. Find out more about what you can do... |
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Jan 29, 2007 |
National Wear Red Day - February 2nd
Heart disease - the #1 killer of American women. Wear red to show your support for women's heart disease awareness. |
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Jan 26, 2007 |
"Friendly Bacteria"? "Good Bacteria"?
Get the facts about "probiotics" from a new fact sheet from the NIH National Center for Complementary and Alternative Medicine. Also in PDF format (225 KB). |
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Jan 25, 2007 |
Gluten-Free Labeling Proposed
Find out more about a proposed definition for "gluten-free" on food labels from the Food and Drug Administration (FDA) that would help those with celiac disease. |
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Jan 16, 2007 |
New Gluten-Free Pancakes Stack Up
From USDA's Agricultural Resarch Service scientists, a new flour from rice and sweet potatoes for tasty and healthy pancakes, for those who've had to banish wheat from the diet. |
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Jan 12, 2007 |
Nutrition for Everyone: Healthy Weight
Celebrate National Healthy Weight Week, January 21 – 27. Learn about methods to maintain a healthy weight from the Centers for Disease Control (CDC). |
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Jan 05, 2007 |
Leading the Fight Against Hunger: Federal Nutrition Assistance
Read about the 2006 efforts of USDA’s 15 nutrition assistance programs, including Food Stamps, School Meals, WIC, and others, the first line of our Nation’s defense against hunger. |
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Jan 03, 2007 |
Setting Goals for Weight Loss after the Holidays
Is your New Year’s resolution to lose those holiday pounds? Find tips from the Consumer Information Center to help shed the weight. |